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University of Michigan Health System Vocal Health Center |
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Written by CASA NewsLink
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Saturday, 21 June 2008 |
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Vocal Health Protocol
Maintaining Optimal Vocal Health:
If possible, optimize environment where voice is used.
- Increase or decrease use of absorbent materials to modify acoustics of environment.
- Control or reduce levels of ambient noise in and around area.
- Optimize layout of area to support voice use (e.g., eliminate barriers).
- Maintain adequate ventilation and humidity in area.
Warm up voice before use by performing vocal function exercises below.
- Hold /ee/ softly at F above middle C for females and F below middle C for males (or
at a comfortable mid-range speaking pitch if no piano is available) for as long as
possible. Repeat2 times.
Download a PDF of these and many more vocal health tips here.
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