University of Michigan Health System Vocal Health Center Print E-mail
Written by CASA NewsLink   
Saturday, 21 June 2008
Vocal Health Protocol

Maintaining Optimal Vocal Health:

If possible, optimize environment where voice is used.
- Increase or decrease use of absorbent materials to modify acoustics of environment.
- Control or reduce levels of ambient noise in and around area.
- Optimize layout of area to support voice use (e.g., eliminate barriers).
- Maintain adequate ventilation and humidity in area.

Warm up voice before use by performing vocal function exercises below.
- Hold /ee/ softly at F above middle C for females and F below middle C for males (or at a comfortable mid-range speaking pitch if no piano is available) for as long as possible. Repeat2 times.

Download a PDF of these and many more vocal health tips here.
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